Home » Be a better runner : real-world, scientifically proven training techniques that will dramatically improve your speed, endurance, and injury resistance by Sally Edwards
Be a better runner : real-world, scientifically proven training techniques that will dramatically improve your speed, endurance, and injury resistance Sally Edwards

Be a better runner : real-world, scientifically proven training techniques that will dramatically improve your speed, endurance, and injury resistance

Sally Edwards

Published
ISBN : 9781592334247
Paperback
230 pages
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 About the Book 

Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards,Be A Better Runneraddresses every possible concern from posture and form to nutrition, footwear and race strategy. You’ll learn how to adapt running mechanics such as stride